By Anni Daulter When you look back on your birth experience or reflect on stories you’ve heard from women in your life, how many times can you remember the word ‘sacred’ coming up? Have you ever found yourself wondering why … Continue reading →

By Hannah Haehn, MA, CD(DONA) It is called “The Forgotten Chakra”[1]. It is the organ produced by the pregnant body to nourish and support the life that is growing in the mother’s waters. It is the sibling to the child … Continue reading →

Photo Credit: Hayley Warren Lane Article by Jessica Madden It was after the recent birth of my Son, Jaxton, that my Doula introduced me to the power of sacred circle. I will never forget how as a new mother of … Continue reading →

It is suggested that a woman’s diet is not dramatically modified during pregnancy. A significant diet change can release toxins that can affect the fetus. Simple healthy changes are good. Slight adjustments like replacing refined foods with whole foods and … Continue reading →

By Monica Wallace It’s an amazing thing, meditation. If you have practiced meditation before then you can understand what I mean just from that simple sentence. If you haven’t, now is the perfect time to begin. During meditation, even if … Continue reading →