Abhyanga: The Art of Self Love through Massage For Pregnancy and Postpartum Bliss

By Radha Crawley, LMT, Certified Ayurvedic Educator The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with … Continue reading

4 WM

Meditation, Connection, + Surrender

I want to tell you a story. When I was pregnant with my daughter it was the most intense experience of my life. I had HG throughout the pregnancy and struggled daily with the smallest tasks. I lost 40 lbs … Continue reading

7 WM

The Comfort of Touch

There’s something magical about the power of touch. So much can be conveyed through a simple gesture that cannot be found anywhere else. While I was laboring to bring my sweet daughter earth side my husband stood by my side … Continue reading


Loving Our Postpartum Bodies

The Postpartum body of a mother, only achieved through the privilege of birthing new life into the world. Sounds pretty great, doesn’t it? If only more women felt that way. I have news for you. You can and you should … Continue reading


5 Reasons Midwives are Awesome!

Using a midwife is much more than a choice of birthing specialist. It is an experience that all women have the right to be aware of. The fact is, using a midwife is normal. Birth being treated as a procedure … Continue reading

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