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Empowerment + Birth

Empowerment is a tricky word to me. Its one of those words that gets thrown around like its meaning and application are common knowledge and we should all “know” how to apply this concept to our lives in general, but … Continue reading

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Abhyanga: The Art of Self Love through Massage For Pregnancy and Postpartum Bliss

By Radha Crawley, LMT, Certified Ayurvedic Educator The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with … Continue reading

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Meditation, Connection, + Surrender

I want to tell you a story. When I was pregnant with my daughter it was the most intense experience of my life. I had HG throughout the pregnancy and struggled daily with the smallest tasks. I lost 40 lbs … Continue reading

7 WM

The Comfort of Touch

There’s something magical about the power of touch. So much can be conveyed through a simple gesture that cannot be found anywhere else. While I was laboring to bring my sweet daughter earth side my husband stood by my side … Continue reading

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Loving Our Postpartum Bodies

The Postpartum body of a mother, only achieved through the privilege of birthing new life into the world. Sounds pretty great, doesn’t it? If only more women felt that way. I have news for you. You can and you should … Continue reading

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